by Melanie Bermudez | Jan 2, 2021 | News & Events
I'm still offering my Zoom classes and privates that I started in 2020 due to the pandemic. This has been a great solution to pilates studios being closed off and on, along with helping clients stay safe and work out in their homes. Not only has Zoom allowed me to...
by Melanie Bermudez | May 6, 2018 | Articles
I usually give my clients "homework" consisting of simple exercises they can do to keep their bodies feeling great away from the Pilates studio. Often these simple exercises need some tools. I've decided to put all my favorite home Pilates tools in one post so you...
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